Coconut water, coming from young green coconuts, is incredibly healthy and one of the best drinks to hydrate the body! It contains water, simple carbohydrates and electrolytes. With only 50 calories in every cup, it is a very low calorie drink and has said to be nature’s natural soft drink!
The benefits of coconut water range all across the board from nutrition to wellness, beauty and hydration! Coconut water:
- Cures or prevents kidney or bladder stones
- has anti-viral, anti-fungal and antibacterial properties.
- contains lauric acid; a substance that can be found in baby’s milk.
- is a great and natural way to prevent acid reflux.
- aids in digestion.
- improves blood circulation.
- boosts your immune system.
- contains a high amount of water along with electrolytes that will boost your metabolism
- can improve thyroid function.
- Only contains 50 calories per serving
- Adds moisture to your skin by hydrating from the inside out!
- Removes excess oil from the skin and scalp
- Can cure acne scars due to the waters natural cleansing and toning effects on the skin.
- Carries nutrients and oxygen to cells.
- Promotes weight loss.
- Fights viruses.
- Balances your PH levels.
- Is more nutritious than whole milk with less fat and no cholesterol.
- Is naturally sterile.
- Has saved lives in 3rd world countries through Coconut IV’s due to the fact that it is isotonic and is identical to human blood plasma!
